How to use the Floss Bands
THE BENEFITS OF THE FLOSS BANDS
Using Floss Bands for Muscles and Exercise
Sport Specific Benefits:
- Create tight compression on aching muscles and joints - Relieve pain.
- Ideal for muscle flossing before or after activities
- Increases range of motion
- Helps in quicker recovery after physical activities
The Benefits of Flossing Using Floss Bands: Enhancing Range of Motion and Stretch Tolerance
This article focuses on the benefits of flossing your muscles and joints from increased stretch tolerance to increasing range of motion in joints.