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How to use the Floss Bands

THE BENEFITS OF THE FLOSS BANDS
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Using Floss Bands for Muscles and Exercise

Sport Specific Benefits:
  • Create tight compression on aching muscles and joints - Relieve pain.

  •  Ideal for muscle flossing before or after activities

  • Increases range of motion

  •  Helps in quicker recovery after physical activities

Joints for Floss Compression

Elbow

Knee

Ankle

The Benefits of Flossing Using Floss Bands: Enhancing Range of Motion and Stretch Tolerance

This article focuses on the benefits of flossing your muscles and joints from increased stretch tolerance to increasing range of motion in joints.

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